My approach is centred on providing a safe space for therapy. This requires an open, and non‐judgmental attitude. I place great value in the ‘therapeutic alliance’. which means that therapy is an active collaboration between the therapist and client.
Therapy can be a healing process, a support in time of distress, but also a process of personal growth. I tailor my therapeutic approach to the specific needs of each individual client.
This entertaining article reveals 4 ways to be happier. These 4 ideas are well known in ‘traditional’ psychotherapy, but are proven here with modern research from the field of neuroscience. It is an easy read and well worth it!
Fontana Health Centre is open for the booking of appointments, account queries and administration:
Monday – Friday 8am – 5pm.
(You can contact my practice Manager Elizabeth on 021 982 2554)
I am available for appointments between these times:
Monday 8am – 5pm
Tuesday 9am – 6pm
Wednesday 8am – 5pm
Thursday 9am – 6pm
Friday: No appointment times.