This entertaining article reveals 4 ways to be happier. These 4 ideas are well known in ‘traditional’ psychotherapy, but are proven here with modern research from the field of neuroscience. It is an easy read and well worth it!View Post
This 3 minute animated video clip explains more about psychotherapy. It makes the point that therapy is mostly for normal people with normal difficulties.View Post
This 3 minute animated video clip explains more about psychotherapy. It makes the point that therapy is mostly for normal people with normal difficulties.
In a culture where being social and outgoing are prized above all else, it can be difficult, even shameful, to be an introvert. But, as Susan Cain argues in this passionate talk, introverts bring extraordinary talents and abilities to the world, and should be encouraged and celebrated.
Fontana Health Centre is open for the booking of appointments, account queries and administration:
Monday – Friday 8am – 5pm.
(You can contact my practice Manager Elizabeth on 021 982 2554)
I am available for appointments between these times:
Monday 9am – 5pm
Tuesday 8am – 3pm
Wednesday 8am – 3pm
Thursday 10:30am – 6pm
Friday: No appointment times.